
One of the funniest books I read when I was younger was “I Know I Left it Somewhere.” At least back then I thought it was funny. Now that I’m of that certain age, I get rattled when memory fails.
With both grandmothers and mother having had Alzheimer’s, I worry when brain fog settles in. So I asked AI for suggestions regarding the matter:
DEMENTIA IS NOT A NORMAL PART OF AGING
So relax … don’t stress when your mind sometimes leaves the train with you still on the platform.
Know what can be normal: You may need more time to remember something. You may sometimes forget a word or where you put your glasses.
Use reminders: Write things down. Use a calendar and a to-do list. Follow a daily routine. Keep your keys, glasses, and phone in the same place.
Take care of your health: Get enough sleep, stay active, and eat well. Keep high blood pressure under control. Avoid or limit alcohol.
Stay connected and keep learning: Spend time with friends and family. Enjoy activities and learn something new.
SIGNS OF DEMENTIA
Notice changes: Talk with a doctor if memory problems make everyday tasks harder or make it hard to care for yourself.
These signs do not always mean dementia. Talk with a doctor if you notice any of them.
Asking again and again: Asking the same question many times, even after getting an answer.
Getting lost: Losing your way in a place you know well.
Trouble following steps: Having trouble following a recipe or directions you used to understand.
Feeling more confused: Becoming more confused about the time, who people are, or where you are.
Not caring for yourself safely: Not eating well, not bathing, or doing unsafe things.
WHEN TO ASK FOR HELP
Forgetting things once in a while can be normal. Talk with a doctor if your memory changes or daily tasks become harder. This guide cannot tell you whether you have dementia.
Reference: National Institute on Aging — Memory Problems, Forgetfulness, and Aging
WHEN MEMORY FAILS
Linda Wood Rondeau
11/11/2026
The Science of "Senior Scent": What Causes It and Easy Ways to Stay Fresh
Linda Wood Rondeau
10/28/2026
TO THINE OWN SELF BE TRUE
Linda Wood Rondeau
10/14/2026
Aging Gracefully or Grossfully
Debora M. Coty
9/30/2026
TEXTING WOES OF THE ANCIENT MIND
Linda Wood Rondeau
9/16/2026
GRANDMA CAMP
Linda Wood Rondeau
8/19/2026
The Unexpected Adventure
Linda Wood Rondeau
8/5/2026
CELEBRITIES ATTITUDES TOWARD AGING
Linda Wood Rondeau
7/22/2026
LAUGHING THROUGH OLD AGE
Linda Wood Rondeau
7/8/2026
Waring Against Aging
LINDA WOOD RONDEAU
6/24/2026
GOOGLE, WHERE'S MY PHONE
Linda Wood Rondeau
6/10/2026
HOW AI CAN HELP SENIORS COMMUNICATE BETTER WITH THEIR DOCTORS
LINDA WOOD RONDEAU
5/20/2026
THINKING TRAIN
FRANK BALL
5/7/2026
THE CHORDS THAT BIND MY MEMORIES
Linda Wood Rondeau
4/23/2026
A PERFECT WIN-WIN
LAURA B. EDGE
4/8/2026
A FRAGILE FREEDOM
LINDA WOOD RONDEAU
3/25/2026
RE-MARKABLE QUESTIONS
FRANK BALL
3/11/2026
Benefits of Vacationing for Seniors
LINDA WOOD RONDEAU
2/25/2026
REVOLVING COUPLES ROLES AS WE AGE
Linda Wood Rondeau
1/28/2026
PIEROGIS: CHRISTMAS TRADITION REFLECTIONS
STEVE WYZGA
1/14/2026
WHERE DID PRINCE CHARMING GO
Linda Wood Rondeau
12/10/2025
OLD WOMAN ON A BUS
DEBORAH RUTHERFORD
11/26/2025
CLOSE ENCOUNTERS OF THE MOOSE KIND
Linda Wood Rondeau
11/11/2025
Hilltop Reunion
Kathleen D. Bailey
10/29/2025
Dynamic Debbie
Linda Wood Rondeau
10/15/2025
IF YOU CAN'T BEAT 'EM, JOIN 'EM
Linda Wood Rondeau
10/1/2025
WHEN WORDS BITE YOU
STEVE WYZGA
9/17/2025
THE WONDER YEARS REVISITED
LINDA WOOD RONDEAU
9/3/2025
REPURPOSED NOT RETIRED
PEG ARNOLD
8/21/2025
MOMMY, I CAN'T TAKE A BATH THERE'S A FISH IN THE TUB
LINDA WOOD RONDEAU
7/23/2025
MY NEXT GREAT NOVEL ADVENTURE
LINDA WOOD RONDEAU
7/9/2025
ADAPT OR DIE
LINDA WOOD RONDEAU
6/25/2025
A BETTER VIEW
SALLY JO PITTS
5/27/2025
A CASE OF TOO MUCH CONCENTRATION
LINDA WOOD RONDEAU
5/14/2025
A CASE OF TOO MUCH CONCENTRATION
LINDA WOOD RONDEAU
5/14/2025
A CASE OF TOO MUCH CONCENTRATION
LINDA WOOD RONDEAU
5/14/2025
MY CELL PHONE MY NEMESIS
LINDA WOOD RONDEAU
4/16/2025
ARE THERE BENFITS TO TALKING TO ONESELF?
LINDA WOOD RONDEAU
4/2/2025
What Would You Pay to Get Your Soul Back Today?
Brian Mayer
3/19/2025
A New Adventure: Therapy Dog Work Anyone?
GAIL SCOATES
3/5/2025
THE TIMES THEY ARE A CHANGIN'
LINDA WOOD RONDEAU
2/19/2025
STAYING POSITIVE WHEN YOU MOVE TO A SENIOR FACILITY
LINDA WOOD RONDEAU
2/5/2025
Seeing the Positives
Claire O'Sullivan
1/22/2025
Up-Country Gecko Tale Jungle Trekking
Brian Maher
1/8/2025
WHAT GRANDPARENTS DO
LINDA WOOD RONDEAU
8/21/2024
SATURDAYS AT THE DOLLAR STORE
ANN CAVERA
7/24/2024
SAY WHAT?
LINDA WOOD RONDEAU
7/10/2024
WE ARE PROFESSIONALS
ANN CAVERA
6/26/2024
RETIREMENT FIGURED OUT
DALE LANGLOIS
6/12/2024
GREED AND GEESE
LINDA WOOD RONDEAU
5/29/2024
Surpriseā¦Surpriseā¦Surprise
LINDA WOOD RONDEAU
5/15/2024
IF YOU CAN'T BEAT 'EM, JOIN 'EM
LINDA WOOD RONDEAU
5/9/2024
MAMA I CAN'T TAKE A BATH THERE'S A FISH IN THE TUB
Linda Wood Rondeau
3/27/2024
WONDER OF LIFE
JOAN C. BENSON & MARJORIE L. WINGERT
3/13/2024
WHAT WE THINK WE KNOW
Linda Wood Rondeau
2/28/2024
THE NOT SO GOOD GOOD OLD DAYS
Linda Wood Rondeau
2/14/2024
Passing the Batan
Linda Wood Rondeau
1/31/2024
SHARING FAMILY MEMORIES
Angela Breidenbach
1/17/2024
LOOKING UP OR LOOKING AWAY
Linda Wood Rondeau
1/3/2024
EVEN WHEN I'M OLD AND GRAY
Linda Wood Rondeau
12/28/2023
PRINCE CHARMING, SPIDERS, AND CHEMO
Linda Wood Rondeau
12/22/2023
MOTHERLY WISDOM
CAROLINE CROCKER
12/6/2023
THE CAT WHO CAME FOR CHRISTMAS
Linda Wood Rondeau
11/29/2023
NEVER TOO LATE TO START OVER
Linda Wood Rondeau
11/22/2023
Healthy Aging: Tips for Maintaining Wellness in Your Senior Years
Ashley Nielson
11/15/2023
IS YOUR PHONE ASKING YOU, "WHICH DOCTOR ARE WE GOING TO NOW?"
kATHY COLLARD MILLER
11/13/2023
OUR ACT II ADVENTURE
Deb Potts
11/10/2023
Money Matters: Financial Wellness Tips for Seniors
Ashley Nielson
11/9/2023
STAYING POSITIVE
Linda Wood Rondeau
11/8/2023